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California National Guard

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California National Guard

California National Guard Master Fitness Trainer (MFT) students from around the state conduct Physical Readiness Training (PRT) in preparation of the confidence course, part of the two-week MFT course, Camp San Luis Obispo, Dec. 2019. PRTs 3-part guerilla drill includes the lunge walk, shoulder roll and the Soldier carry.

Course topics include sport and exercise science fundamentals, movement and coaching skills, tactical strength and conditioning program design. (U.S. Army National Guard photos by Sgt. 1st Class Salli Sablan)

Posted by The National Guard

Tagged: , Master Fitness Trainer Course , ACFT , PRT , Confidence Course , Cal Guard , 205 Regional Training Institute , Washington Army National Guard , Camp San Luis Obispo , Master Fitness Trainer , RTI , San Luis Obispo , California , United States , National , Guard , Master , Fitness , Trainer , MFT , Physical , Readiness , Training , preparation , confidence , course , lunge , walk , guerilla , drill , NG , national guard , guardsman , guardsmen , soldier , soldiers , airmen , airman , u.s. , army , air , force , united , states , america , USA , military , troops , 2020

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